It is Monday again and all of us are trying to push ourselves to plan our meals. We all need quick fixes to help us get through a workweek and what better than smoothies, right? A good smoothie drink is absolutely perfect for breakfast, lunch or snacks. So, to make your life a bit easier, we have some fantastic smoothie recipes you can slurp on throughout the week.

Check out the recipes and make sure to make them too- 

Berry Smoothie

Ingredients:

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana
• 1 cup Greek yoghurt
• 1 tablespoon chia seeds
• 1 cup almond milk

Method:

•  Start by blending all the ingredients until they are smooth.
• You can add ice if you want a colder smoothie because summer is almost here and voila you are all set.

Benefits:

• This berry smoothie is high in protein and fibre, making it an excellent choice for a post-workout snack.
• Berries are very high in antioxidants, while chia seeds provide omega-3 fatty acids and fibre.
• Greek yoghurt is a good source of protein and calcium

Good Old Green Smoothie

Ingredients:

• 1 cup spinach
• 1 cup kale
• 1 banana
• 1 cup almond milk
• 1 tablespoon honey

Method:

• Start by mixing the spinach and kale and then add in the banana.
• Next, add a cup of almond milk and one small tablespoon of honey.
• Add in some ice if you want to make it colder.

Benefits:-

• This green smoothie is packed with the goodness of nutrients and antioxidants.
• Spinach and kale are rich in vitamins A, C, and K, while banana provides potassium and fibre.
• Almond milk is a very good source of calcium, and lastly honey adds a touch of sweetness.

Tropical Smoothie

Ingredients:

• 1 cup frozen mango
• 1 banana
• 1/2 cup pineapple
• 1/2 cup orange juice
• 1/2 cup coconut water

Method:

• This is one of the easiest smoothies to make and definitely really tasty too, start by mixing up all the fruits first.
• Next, add the coconut water and mix again. You will be good to go after this.

Benefits:

• This tropical smoothie is a refreshing and hydrating drink that is totally perfect for a hot summer day.
• Mango is extremely rich in vitamins A and C, while pineapple provides bromelain, an enzyme that aids in digestion.
• Orange juice is high in vitamin C, and coconut water is a good source of electrolytes.

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